Philosophy was believed to have been founded in sixth century B.C.E. With the vast knowledge and wisdom over time, we analyse this school of thoughts through the lens of self love

Lao Tzu, the ancient Chinese philosopher and founder of Taoism, offers profound insights into self-love through his teachings in the "Tao Te Ching." His philosophy centers around the concepts of balance, harmony, and living in accordance with the Tao (the Way), which can be directly related to self-love in several ways:

1. Acceptance and Self-Compassion

Lao Tzu emphasizes acceptance and the importance of embracing oneself as one is. He teaches that true wisdom comes from understanding and accepting the nature of things, including oneself. This idea encourages self-compassion and the recognition that we are all part of the natural order.

Quote: “Because one believes in oneself, one doesn't try to convince others. Because one is content with oneself, one doesn't need others' approval. Because one accepts oneself, the whole world accepts him or her.”

2. Living Authentically

Lao Tzu advocates for living authentically and staying true to one’s nature. This involves understanding and appreciating one’s true self, free from societal pressures and expectations. Authenticity is a core aspect of self-love as it allows individuals to live in harmony with their true selves.

Quote: “When you are content to be simply yourself and don’t compare or compete, everyone will respect you.”

3. Non-Action (Wu Wei)

The principle of Wu Wei, or non-action, suggests that we should align our actions with the natural flow of the world rather than forcing things. This philosophy promotes a state of ease and effortlessness in life, reducing stress and fostering a sense of inner peace, which is fundamental to self-love.

Quote: “By letting it go, it all gets done. The world is won by those who let it go. But when you try and try, the world is beyond winning.”

4. Inner Peace and Tranquility

Lao Tzu teaches the importance of inner peace and tranquility. By cultivating a calm and centered mind, one can foster a deeper sense of self-love. This inner peace allows individuals to deal with challenges and negative emotions more effectively, maintaining a loving and compassionate attitude towards themselves.

Quote: “Be still like a mountain and flow like a great river.”

5. Simplicity and Contentment

Lao Tzu advocates for simplicity and contentment with what one has. This philosophy encourages individuals to find joy in the simple things and to be content with themselves and their lives, fostering a sense of self-love and gratitude.

Quote: “Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.”

6. Understanding the Interconnectedness of All Things

Lao Tzu’s teachings highlight the interconnectedness of all things. Recognizing that we are all part of a larger whole can foster a sense of belonging and self-worth, essential components of self-love.

Quote: “When you realize there is nothing lacking, the whole world belongs to you.”

Philosophy teaches how to ask questions and its guides the way we see the world. The love we have for ourselves, is the most important relationship we need to build.

Remember, you are one of a kind and deserves all the love in the world xxx